Jet Lag in Barcelona


I’m a big fan of stepping right into the new time zone. Wasting time during a business trip, or worse, a vacation – calculating what time your body “should” think it is, is an utter waste of time. I keep the curtains/blinds raised so the sun can tell my body when to get up, drink a lot of water (amidst whatever else I might be consuming, depending on the occasion), and try to power through those draggy parts of the first couple of days.

This usually works. What doesn’t work, is to nap. Napping makes the insomnia / exhaustion cycle even worse.

So what did I do this afternoon, 3 days into our trip to Europe? Nap.

As a result I am wide awake after having spent four hours staring at the ceiling, with my brain on Antoni Gaudi, the visual equivalent of crack cocaine. Obviously, this is another case of do what I suggest, rather than what I do. On the other hand, there’s no point in beating yourself up if you do decide to succumb to the siren song of that oh-so-comfortable mattress. It is what it is, and if you’re on Holiday, you get to set the schedule. Tomorrow we have nothing booked until 4pm which is when my much-better-half and I are scheduled for a tour of The Cathedral of the Sacred Family (aka, La Sagrada Familia) – which is generally booked solid.

PRO TIP – if you’re heading to Barcelona, you will want to see the work of Antoni Gaudi. Book ahead on one of those “skip the line” deals.

I would post some photos but all I have is my Chromebook and a bunch of memory cards for my DSLR. Hopefully I’ll have some killer photos from the trip, but they won’t be posted tonight. If you want a sneak preview, check out the picture at the top of the blog page… that is the Mercat Caterina, which is full of seriously interesting food stuff, and as we discovered today, far less jam-packed than it’s older sister, La Boqueria off Las Ramblas. Just saying.


Jet lag tips of your own? Post them in the comments for the benefit of our fellow travel lovers.

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Reformed road warrior with side interests in human rights, fuzzy creatures, great food, and a healthier planet.

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